Back to School (Not Just For Kids!)

Breakfast

HURRY

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Nutritious toast in under 5 minutes! Baltimore County Schools (MD) Bites With Applewhite Bettina J. Applewhite, SNS

There are lots of mornings where I’ve forgotten to plan for breakfast and there’s not enough time for me to play around in the kitchen. Toast is all there is time for. I’m not talking about just bread and butter. A good hearty toast is an easy, quick meal. I’m sure you’ve heard all the breakfast toast craze. You’ve even seen the $10 toast on your favorite brunch spot’s menu. No need to spend all that money on brunch. You can have a fancy brunch dish during the week too. I like to choose a hearty whole grain bread like Ezekiel bread. You can build your toppings while your bread is toasting.

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This is a fun one. It’s sticky and gooey and great. It’s packed with protein and fiber from the chia seeds, bread, and peanut butter. The honey gives it just the right amount of sweetness to start your day. Peanut Butter (or Cashew Butter), Banana, Honey, Chia Seeds Toast

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