Beefing Up Your Plant Base | October 2024

Peanuts: THE SUSTAINABLE, NUTRITIOUS POWERHOUSE PERFECT FOR PLANT-BASED SCHOOL MEALS Peanuts are both an excellent addition to K-12 school meals & a marvel of resource efficiency!

P eanuts are a highly sus- tainable and versatile crop, making them an excellent addition to K-12 school meals, especially in plant-based dishes. The peanut plant is a marvel of resource efficiency. Every part of the plant is used — from roots that fix nitrogen in the soil, re - ducing the need for chemical fertilizers, to shells that can be turned into biofuel or compost. This zero-waste approach makes peanuts a valuable crop for both farmers and the environment.

One of the standout features of peanuts is their water efficiency. It takes only 3.2 gallons of water to produce an ounce of peanuts. Most peanut farms rely solely on rainwater and use no irrigation, fur- ther reducing their environmental impact. Even during droughts, the peanut plant thrives by pausing its growth and using less water. In addition to the natural advantages of the peanut plant, farmers are also working to make their production pro - cesses more sustainable. Through the Peanut Trust Proto- col program from the American Peanut Council, farmers’ sustainability practices are tracked and monitored over time to ensure continuous improvement. Many peanut growers already utilize techniques like low- or no-tillage, which reduces soil disturbance and helps retain moisture in the ground. GPS technology is also used to ensure pre- cision in planting and reduce the use of inputs like water and fertilizer. Peanut farmers are committed to reducing their environ- mental impact by adopting more efficient water conser - vation practices and managing land resources carefully. These multigenerational farmers, who have inherited and will pass on their land to future generations, are

dedicated to leaving the earth in better condition than they found it. The Peanut Trust Protocol helps them mon- itor their progress in conserving resources, improving soil health, and enhancing overall environmental stewardship. Beyond the farm, the sustainability of peanuts continues. Peanut vines are often repurposed as animal feed, and peanut shells can be turned into biofuel or used as soil additives. This efficient use of resources throughout the lifecycle of the peanut plant ensures minimal waste and a reduced carbon footprint. In addition to being eco-friendly, peanuts are a source of nutrients, offering 7 grams of protein, healthy fats, and essential vitamins. They are also an affordable option for schools looking to serve nutritious meals without compro - mising on sustainability. Including peanuts in plant-based dishes or as a snack is a great way to offer students deli - cious, sustainable meals that support long-term environ- mental goals. For school recipe ideas and to learn more about sustain- able, nutritious, and delicious peanuts, visit the Nation- alPeanutBoard.org . Your school menus can make a dif - ference—choose peanuts for a more sustainable future!

Valeri Lea | National Peanut Board Valeri Lea has over 25 years of experience in the foodservice industry. Her background spans over 60 brands and product categories, leading foodservice marketing agencies, and serving in sales and marketing roles at large manufacturing companies. She is currently serving in a contractor role at NPB, responsible for foodservice business development where she provides strategic foodservice counsel and support.

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