Teriyaki Meatballs
50 SERVINGS (3 MEATBALLS PER SERVING)
INGREDIENTS
INSTRUCTIONS
• • • • •
8.5 lbs. Ground Beef (80/20)
1. Preheat the oven to 375°F. 2. In a large mixing bowl, combine the ground beef, breadcrumbs, eggs, diced onion, minced garlic, 1 cup teriyaki sauce, soy sauce, minced ginger, and green onions. 3. Add the milk to the mixture and mix well until all ingredients are thoroughly incorporated. 4. Shape the mixture into 1 oz. meatballs (about the size of a golf ball). 5. Place the meatballs on a greased baking sheet or in a 2” hotel pan, making sure they are spaced evenly. 6. Bake the meatballs for 20-25 minutes, or until the internal temperature reaches 165°F and the meatballs are cooked through. 7. Brush the meatballs with an additional ½ cup of teriyaki sauce for added flavor. 8. Serve 3 meatballs per person.
2 cups Breadcrumbs
4 large Eggs
1 cup Diced Onion
4 tbsp Fresh Garlic (minced)
• 1 cup Teriyaki Sauce (plus an additional ½ cup for glazing) • 2 tbsp Low-Sodium Soy Sauce • 2 tbsp Fresh Ginger (minced) • 1 cup Fresh Green Onions (chopped) • 1 cup Milk
Calories: 180 Carbohydrate: 5g Total Fat: 12g Fiber: .3g Saturated Fat: 4.5g Total Sugar: 1.6g
Trans fat: .7g Added Sugar: .6g Cholesterol: 55.5mg Protein: 11.6g Sodium: 299mg
CREDITS: Meat/Meat Alternative (M/MA): 2oz.
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