Italian Meatballs
50 SERVINGS (3 MEATBALLS PER SERVING)
INGREDIENTS
• • • • • • • • • • •
8.5 lbs. Ground Beef (80/20)
2 cups Breadcrumbs
4 large Eggs
2 cups Parmesan Cheese (grated)
1 cup Diced Onion
4 tbsp Fresh Garlic (minced) 4 tbsp Italian Seasoning
2 tsp Salt
2 tsp Black Pepper
1 cup Fresh Parsley (chopped)
1 cup Milk
INSTRUCTIONS
1. Preheat the oven to 375°F. 2. In a large mixing bowl, combine the ground beef, breadcrumbs, eggs, Parmesan cheese, diced onion, minced garlic, Italian seasoning, salt, pepper, and fresh parsley. 3. Add the milk to the mixture and mix well until all ingredients are thoroughly incorporated. 4. Shape the mixture into 1 oz. meatballs, about the size of a golf ball. 5. Place the meatballs on a greased baking sheet or in a 2” hotel pan, making sure they are spaced evenly. 6. Bake the meatballs for 20-25 minutes, or until the internal temperature reaches 165°F and the meatballs are cooked through. 7. Serve 3 meatballs per person.
Calories: 189 Carbohydrate: 4.6g Total Fat: 13g Fiber: .4g Saturated Fat: 5g Total Sugar: .9g
Trans fat: .6g Added Sugar: 0g Cholesterol: 58mg Protein: 12.6g Sodium: 297mg
CREDITS: Meat/Meat Alternative (M/MA): 2oz.
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