Flavor Forward | 2025-26

1 Cayenne SPICE BLE 1 Black Pepper 1 Crushed Red Pepper 1 Ground Sage 2 Oregano 1 Ginger 1 Nutmeg 1 White Pepper 1 Cinnamon 2 Paprika (Smoked) 1 Nutmeg 1 Rosemary The numbers referenced in each ingredient rep P

2 Cumin

ITALIAN CHILI Best Used In Baked Goods, Marinades, Sauces, Soups, Spice Blends, Stews Fruits and Vegetables FREE RESOURCES FROM ICN

TACO BASIC CURRY JERK Best Used In Chili, Condiments, Curry, Marinades, Salad Dressing, Salsa, Sauces, Soups, Spice Blends, Stews Fruits and Vegetables Bell Peppers, Black Beans, Cabbage, Cauliflower, Chickpeas, Corn, Potato, Root Vegetables, Summer Squash, White Beans Taco

3 Garlic Powder E OF CHILD NUTRITION SPICES CHILI POWDER Sweet, Spicy, Smokey, Earthy, Savory 3 Onion Powder 6 Chili Powder 4 Cumin 1 Cardamom 2 Oregano Cumin CORIANDER Citrusy, Earthy, Peppery The numbers referenced in each ingredient represent a ratio part. 1 Granulated Garlic Oregano 2 Basil Garlic Powder 2 Marjoram Paprika 2 Thyme 2 Rosemary 1 Onion Powder 1 Cayenne RANCH BASIC BBQ RUB 2 Turmeric 3 Coriander 4 Cayenne 4 Onion Powder 1 Cayenne 1 Nutmeg CUMIN Earthy, Nutty, Mild-Spice 1 Cinnamon 2 Oregano 1 Dry Mustard 1 Ginger CAJUN ITALIAN CINNAMON Earthy, Sweet, Spicy, Woody 6 Garlic Powder 4 Dried Thyme 2 Paprika (Smoked) 2 Cumin Apples, Cabbage, Carrot, Cauliflower, Chickpeas, Root Vegetables, Sweet Potato, Winter Squash Meats/Meat Alternates Beef, Chicken, Legumes, Pork, Yogurt Meats/Meat Alternates Beef, Chicken, Fish, Legumes, Pork, Tofu Click to visit CICN’s Flavor Enhancement Resources

2 Cumin 2 Allspice 2 Brown Sugar

C

1 Paprika

1 Ginger

1 White Pepper

Ranch

Italian

This project was funded using U.S. Department of Agriculture grant funds. The USDA is an equal opportunity provider and employer. The University of Mississippi is an EEO/AATitle VI/ Title IX/Section 504/ADA/ADEA employer. For more information and the nondiscrimination statement in other languages: https://www.fns.usda.gov/cr/fns-nondiscrimination-statement Exc pro incl © 2020, Institute

3 Cayenne

3 Thyme

3 Paprika

3 Oregano

3 Black Pepper

7 Paprika 4 Brown Sugar

2 Chili Powder

2 Cumin 2 Dried Mustard

3 Granulated Garlic Best Used In Chili, Condiments, Curry, Fresh Fruit, Fruit Salads, Marinades, Salad Dressing, Salsa, Sauces, Soups, Spice Blends, Tomato Sauce Fruits and Vegetables Bell Peppers, Black Beans, Cabbage, Carrot, Cauliflower, Chickpeas, Corn, Melon, Pineapple, 3 Granulated Onion 1 Black Pepper 1 Cayenne 7 Dried Parsley 1 Onion Powder 1 Garlic Powder 1 Celery Seasoning 1 Black Pepper 1 Red Pepper 3 Dill Weed Best Used In Chili, Curry, Marinades, Salad Dressing, Sauces, Soups, Spice Blends, Stews Fruits and Vegetables Bell Peppers, Black Beans, Cabbage, Carrot, GARAM MASALA SOUTHWEST Root Vegetables, Summer Squash, Tomato Meats/Meat Alternates Beef, Chicken, Legumes, Pork, Tofu Cauliflower, Chickpeas, Potato, Tomato Meats/Meat Alternates Beef, Chicken, Fish, Legumes, Pork, Tofu, Yogurt

1 Red Pepper Marinades, Sauces, Spice Blends, Stews Fruits and Vegetables Apples, Carrot, Root Vegetables, Sweet Potato, Winter Squash Meats/Meat Alternates Chicken, Legumes, Pork, Tofu 1 Garlic Powder 1 Onion Powder 2 Thyme 2 Rosemary Bell Peppers, Black Beans, Cabbage, Carrot, Cauliflower, Chickpeas, Corn, Green Beans, Summer Squash, Tomato Meats/Meat Alternates Beef, Chicken, Fish, Legumes, Pork, Tofu, Turkey, Yogurt ALL PURPOSE RANCH 2 Oregano 1 Granulated Garlic 2 Basil 2 Marjoram Best Used In Baked Goods, Chili, Condiments, Curry, Fruit Salads, Best Used In Chili, Curry, Marinades, Salsa, Sauces, Soups, Spice Blends Fruits and Vegetables

g,

GARLIC granulated/powder Savory, Spicy

GINGER Mild-Spice, Sweet, Warm ONION POWDER Sweet, Savory

NUTMEG Earthy, Nutty, Sweet

2 Black Pepper 4 Coriander

2 Fennel Paprika

6 Cumin 12 Chili Powder

3 Cardamom 8 Cumin

2 Coriander Garlic Powder

2 Parsley

1 Clove

1 Red Pepper

1 Turmeric

3 Garlic Powder

3 Onion Powder

2 Chili Powder

2 Paprika

1 Black Pepper

3 Dill Weed

1 Cayenne

1 Black Pepper

1 Crushed Red Pepper

2 Oregano

7 Dried Parsley

3 Granulated Garlic

3 Granulated Onion

1 Black Pepper

19 Flavor Forward Bell Peppers, Black Beans, Broccoli, Cabbage, Carrot, Cauliflower, Chickpeas, Corn, Green Beans, Mushrooms, Peas, Potato, Root Vegetables, Summer Squash, Sweet Potato, The photographs and images in this document may be owned by third parties and used by the University of Fruits and Vegetables Carrot, Root Vegetables, Summer Squash, Sweet Potato, Winter Squash Meats/Meat Alternates Best Used In Chili, Condiments, Curry, Marinades, Salad Dressing, Sauces, Soups, Spice Blends, Stews Fruits and Vegetables GARAM MASALA Best Used In Baked Goods, Condiments, Curry, Marinades, Spice Blends, Stir-fry

Except as provided below, you may freely use the text and information contained in this document for non- Bell Peppers, Black Beans, Broccoli, Cabbage, Carrot, Cauliflower, Chickpeas, Corn, Mushrooms, Peas, Potato, Tomato, White Beans TACO Best Used In Chili, Condiments, Curry, Marinades, Salad Dressing, Salsa, Sauces, Soups, Spice Blends Fruits and Vegetables 800-321-3054 Best Used In Baked Goods, Sauces, Soups Fruits and Vegetables Broccoli, Cabbage, Cauliflower, New items in 2025

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